Why should you maintain a study log?

Maintaining a study log is an effective strategy for self-assessment and personal growth in your academic journey. By recording your study habits, accomplishments, and challenges, you create a comprehensive overview of your learning progress. This reflection allows you to identify which study techniques are working well and where adjustments are necessary. For instance, if you notice you're struggling with a particular topic despite spending ample time on it, you can modify your approach, seek additional resources, or allocate more time to that area. The process of reflection fosters a growth mindset, encouraging you to continually evolve your study strategies for improved academic performance. This self-regulation is crucial for success in an online learning environment, where students must often take greater initiative in managing their time and resources effectively.